Main Dishes

This is a very simple way of creating an delicious quiche. If you feel that doing a vegan version will take away the taste of the dish... No... I feel that doing it this way is tastier. If you want to see more videos or recipes visit my website www.ceciliabasbus.com

Ingredients

  • 2 pre-made vegan pie crust ( I used THIS ONE)

  • 1 tbsp. olive oil 1 onion (diced)

  • 1 bell pepper (chopped)

  • 3 cups broccoli (chopped)

    ...

Esta es una forma muy simple de crear una deliciosa tarta de brócoli y hongos. Si sientes que hacer una versión vegana eliminará el sabor del plato ... No ... siento que hacerlo de esta manera es más sabroso. Si quieres ver más videos o recetas visita mi sitio web. www.ceciliabasbus.com 

Los ingredientes

  • 2 tartas listas para hornear veganas yo usé www.pillsbury.com

  • 1 cucharada de aceite de oliva

  • 1 cebolla (picada)

    ...

Cuisine: Vegan

Serves: 5-6

Ingredients

  • 1 cup cooked brown rice

  • 1 cup raw walnuts 

  • 1/2 Tbsp avocado oil for cooking

  • 1/2 white onion  finely diced

  • 1 Tbsp each Sumac, cumin powder, and smoked paprika

  • 1/2 tsp sea salt

  • 1 Tbsp Brown sugar 

  • 1 1/2 cups  cooked black beans, well rinsed and drained 

  • 1/3 cup  Vegan bread crumbs 

  • 3-4 Tbsp Tomato paste sauce

Instructions

  1. ...

Ingredients

For the cauliflower Bater:

  • 1 cup  whole wheat flour

  • 1/2 teaspoon garlic powder

  • 1/4 teaspoon salt

  • 1 cup water plus more as needed

  • 1 small head of cauliflower cut into florets 

Sweet and Sour Sesame sauce:

  • 2 teaspoons sesame oil

  • 2-3 cloves garlic grated

  • 3 and 1/2 tablespoons Maple syrup

  • 2 and 1/2 tablespoons soy sauce

  • 1 teaspo...

Ingredients

  • ½ cup water, divided

  • ¼ cup reduced-sodium soy sauce

  • 1 tablespoon tomato paste

  • 2 teaspoons apple cider vinegar

  • 2 teaspoons brown sugar

  • 1 Tablespoon plus 4 tablespoons cornstarch, divided

  • 1/2 package extra-firm tofu, drained

  • 2 tablespoons canola oil, divided

  • 4 cups green beans, trimmed and cut in half

  • 4 cloves garlic, minced

Preparation

  1. Whisk ¼ cup water, soy sauce...

INGREDIENTS

Brown Rice Base and quinoa

  • 3 cups cooked brown rice and 1 cup of red quinoa  (1 cup brown rice + 2.5 cups vegetable stock)

Veggie Stir-Fry

  • 1 tbsp sesame oil or olive oil

  • 3 cups broccoli florets

  • 2 cups zucchini, quartered and cut into ½ inch slices

  • 2 cup white button mushrooms, quartered

Teriyaki Almond Tofu

  • 1 block firm or extra-firm tofu, cubed

  • ½ tbsp sesame oil

Teriyaki Pean...

Ingredients:

  • 1 lb. firm tofu

  • ½ cup soy milk

  • 1 teaspoon turmeric

  • 1 tablespoon olive oil

  • 1 cup chopped zucchini

  • 2 tablespoons chopped green onion

  • 1 ear of corn, trim off the kernels

  • 2 cloves garlic, minced

  • 1 cup halved cherry tomatoes

  • 2 cups fresh spinach leaves, chopped

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit.

  2. Place tofu, soy milk, and turmeric in a food...

Total Time 15 minutes |Prep Time 5 minutes |Cook Time 10 minutes

Ingredients

  • 1/2 lbs Tofu (firm tofu)

  • 1 Bunch Kale (8-10 leaves, ribs removed, leaves thin sliced)

  • 3 Cup Rice  

  • 1-2 Garlic minced 

  • 1 Tbsp Basil 

  • 2 tbsp Canola Oil  or any oil

  • 3 tbsp Soy Sauce

  • 1/2 tsp Curry Powder (or turmeric)

  • 1 tbsp Lemon juice

  • Salt and Black Pepper

Directions

1. Press tofu in paper towel un...

INGREDIENTS

  • 1 quart  vegetable stock

  • 1/2 cup mushrooms

  • 1 ½ cups farro

  • 2 tablespoons extra virgin olive oil

  •  Salt to taste

  • 2 large garlic cloves, minced

  • kale as needed. 

PREPARATION

  1. cook the farro in vegetable stock and Drain. Keep the water to add later on.

  2. In a pan add oil with garlic  and after 2 minutes add chopped mushroom. 

  3. After mushrooms are s...

Ingredient List:

* 3 Portobello mushroom caps
* 1 to 2 T. olive oil
* 1 garlic clove, minced
* Vegan cheese, sliced into several pieces
* 12 Cherry tomatoes, sliced in half
* Fresh basil leaves, thinly sliced
* Balsamic vinegar

With a spoon remove the back part mushroom and cut off the stem. 

Put the garlic, salt and olive oil in a bowl and paint the portobellos  on both sides. 

Grille the bottom part first for 5 min and th...

Please reload

ceciliabasbushc@gmail.com

Tel: 646-427-2584

305 E 119th st. suite B NY NY 10035

  • LinkedIn Social Icon
  • Facebook Social Icon
  • YouTube Social  Icon
  • Pinterest Social Icon
  • Instagram Social Icon
wc 3.png