Breathe In, Breathe Out

Be in the Moment with

CB Health & Wellness

Our Story

CB Health & Wellness was founded in 2017 in New York City in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, CB Health & Wellness provides a healing and friendly environment to do so.

You will get healthier from inside out!

What we offer

Spend some time with us

Plant Based Nutrition

Lose weight, control your diabetes,lower cholesterol, blood pressure,  sleep better, eliminate your bloating, have more energy with a diet free of animal products and an exercise program.

Cooking class & Tasting

Every month I give cooking classes of different topics. Each class  has 3 -4 recipes and tastings of everything that is prepared at the presentation. 

Spanish and english

Yoga

Classes are 

Thursdays at 6:30 pm

(Restorative Yoga) and

Saturdays at 9:30 am

(Yoga/Barre Fusion).

Space is limited. Reserve your spot!

Meditation

Group and individual classes in spanish and english. Email us to schedule a day and time that fits your needs and for prices. 

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.Email us to schedule a day and time that fits your needs and for prices. 

Sound therapy

Sound healing is a powerful healing method that uses vibration to re-tune the body/mind/spirit by balancing the flow of energy through the chakras and meridians, bringing about deep relaxation, energizing the physical body and clearing the emotional body so that a renewed sense of one’s vitality, clarity, grace and joy can be accessed. Email us to schedule a day and time that fits your needs and for prices. 

Massage Therapy

Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.

Email us to schedule a day and time that fits your needs and for prices. 

Acupuncture

Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine practices in which stimulates specific points on the body by inserting thin needles into the skin. To treat a wide variety of diseases, pain and stress-related symptom. 

Email us to schedule a day and time that fits your needs and for prices. 

Our office space

Contact Us

305 East 119 st, suite B

New York, NY 10035

646-427-2584

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Work with us...

Rent an office space

We have what you need.

ceciliabasbushc@gmail.com

Tel: 646-427-2584

305 E 119th st. suite B NY NY 10035

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