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Week 1

Whole food plant base diet guide

What can i eat?

Nutrition assigment

Meal plan I

Exercise week I

Week 2

Beans and legumes

Shopping list, Diet and recipes

Meditation

Exercise 

week 2 

( 10 days )

ceciliabasbushc@gmail.com

Tel: 646-427-2584

305 E 119th st. suite B NY NY 10035

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